I made pizza from scratch today! I kneaded the dough and all, the best part of this recipe is that it’s vegan! I know, what a beautiful creation.

BBQ Tempeh Pizza

ChocoBanana Almond Pizza


Lunch:
Fuji Apple [1/2]
Thin Crust Crunch (Ezekiel Sprouted Tortilla, Steak Sauce Tofu, Charred Kale&Broccoli)
My first time experimenting with Kale (besides that yummy kale they serve in the Whole Foods’ salad bar), give me new ideas/recipes to try with it?

Lunch:

Fuji Apple [1/2]

Thin Crust Crunch (Ezekiel Sprouted Tortilla, Steak Sauce Tofu, Charred Kale&Broccoli)

My first time experimenting with Kale (besides that yummy kale they serve in the Whole Foods’ salad bar), give me new ideas/recipes to try with it?


Sweet Island Pizza (Vegan)
-Ezekiel Sprouted Tortilla (1/2)
-Crushed Frozen Pineapples
-Crushed Frozen Berries
-Daiya Cheese
It’s a refreshing treat! Add agave nectar or honey if you want it to be sweeter. I toasted the tortilla until absolute crunchiness, creating a cracker texture.

Sweet Island Pizza (Vegan)

-Ezekiel Sprouted Tortilla (1/2)

-Crushed Frozen Pineapples

-Crushed Frozen Berries

-Daiya Cheese

It’s a refreshing treat! Add agave nectar or honey if you want it to be sweeter. I toasted the tortilla until absolute crunchiness, creating a cracker texture.


I make awesome sandwiches. Just sayin’ ;)
Dinner:
Bread-Ezekiel Original Sprouted Bread
Contents-Poached Egg, Spinach, Daiya Cheese, Spicy&Sweet Tofu

I make awesome sandwiches. Just sayin’ ;)

Dinner:

Bread-Ezekiel Original Sprouted Bread

Contents-Poached Egg, Spinach, Daiya Cheese, Spicy&Sweet Tofu


Dinner:
Pan-fried Salmon
Grilled asparagus
Poached Egg

Dinner:

Pan-fried Salmon

Grilled asparagus

Poached Egg


One of the funny motivations for me to work out is so I can chug chocolate soy milk afterwards as a post-workout drink.


Savory Oatmeal
(Eggs n’ Cheese)
Seasoned with cayenne pepper, onion powder, garlic powder, parsley, basil, & lemon pepper. I used unsweetened almond milk to give a creamy consistency. The cheese is vegan: Daiya cheese!
Tastes amazing, it reminds me of instant noodles. I was craving something savory for breakfast so I just created this recipe. Easy, quick, and delicious! Wait! Fulfilling too!

Savory Oatmeal

(Eggs n’ Cheese)

Seasoned with cayenne pepper, onion powder, garlic powder, parsley, basil, & lemon pepper. I used unsweetened almond milk to give a creamy consistency. The cheese is vegan: Daiya cheese!

Tastes amazing, it reminds me of instant noodles. I was craving something savory for breakfast so I just created this recipe. Easy, quick, and delicious! Wait! Fulfilling too!


Dinner:
Chick’n & Beans

Dinner:

Chick’n & Beans


Welcome to the gun show! I’m really starting to see definition in my arms, they’re rock solid (when I flex them)! Excuse my hair, just finished working out. Aimed towards chest and triceps today and did a HIIT for 15 minutes.
[Week 1.5]

Welcome to the gun show! I’m really starting to see definition in my arms, they’re rock solid (when I flex them)! Excuse my hair, just finished working out. Aimed towards chest and triceps today and did a HIIT for 15 minutes.

[Week 1.5]


My body fat analyzer (Omron HBF-306C) just came in, and I ranked into 25% body fat. I thought it would be much higher but nonetheless, I would like to lower it to 17%-20% body fat maybe?